THE ULTRA-
PRIVATE GYM

FOR PEOPLE WITH HEALTH CONCERNS

ANY AGE. ANY STAGE.

CLAIM YOUR FREE
GUEST SESSION TODAY!

Experience your very own customized exercise session in our safe environment. Our highly-trained exercise physiologists know exactly what you need to do so that you can live your life to the fullest.

At LIVE WELL, everyone fits in regardless of shape, weight and experience. Our exercise coaches work with you to develop an exercise and wellness program that empowers you to realize your health vision.

Fill in the form to claim your session!

OUR
BRAND PROMISE

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You will never have to listen to a sales pitch
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You will never be self-conscious or embarrassed
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You can exercise on our equipment in one of our gyms, or you can join us on your computer from home
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You will love the people you exercise with
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You will feel better, stronger, healthier and happier

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ABOUT US

HIGHLY-TRAINED
EXERCISE PHYSIOLOGISTS
WHO UNDERSTAND
YOUR LIMITATIONS.

We are the Ultra-Private Gymᵀᴹ that helps you sleep better,
improves your blood pressure and gives you more energy
so you can live life to the fullest and feel young again.

WE HELP OUR MEMBERS MANAGE & PREVENT ISSUES RELATED TO:

  • Weight/obesity
  • Diabetes
  • Heart disease
  • Bone health
  • Brain health
  • Cancer care
  • COPD
  • Joint health
  • Mental health
  • Women’s health
  • Parkinson’s care

WHY LIVE WELL

EXPERT GUIDANCE

Our team of Clinical Exercise Physiologists ensures that your exercise program is just right for you – safe and effective. Our small session size makes sure that you are monitored and supported every time you exercise.

ACCOUNTABILITY

At LIVE WELL, we help you stay accountable for your exercise and healthy habits with an exercise session time reserved for you and the support of a health coach.

COMMUNITY

Everything is easier with friends. Our small group sessions create an environment where everyone knows your name. You are not alone here. We are community of like-minded individuals on the path to better health.

WE'RE AN EXERCISE CLINIC

Many of our members are referred by their physician – although we also welcome walk-ins! Our method for all members is to start low and slow. We monitor health vitals (blood pressure, heart rate, oxygen levels, blood glucose) before, during and after exercise. We then keep your family doctor up-to-date on your progress.

PROGRAMS

LIVE WELL SOLUTIONS

DIABETES MANAGEMENT

Building healthy habits to live a full life

BLOOD PRESSURE MANAGEMENT

Building healthy habits to live a full life

PHYSICAL THERAPY

Building healthy habits to live a full life

WELLNESS

Improved your blood sugars

HEALTH COACH

Improve your blood pressure

ARTHRITIS

Regular Exercise alongside Physiotherapy

MENOPAUSE

Building healthy habits to live a full life

BONE HEALTH

Accountability is key

HEALTH EDUCATION

Improve your joint health

GROUP EXERCISE

Harness the power of the group

CHRONIC DISEASE PREVENTION

Be proactive and prevent health conditions

WEIGHT LOSS & MANAGEMENT

A focus on long term results

CANCER CARE

Exercise Therapy post-treatment and for prevention

SUPERVISED EXERCISE

Expert Guidance by highly skilled Exercise Physiologists

CARDIAC REHABILITATION

Be heart strong.

You’ll be so proud you joined today